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Yesterday, IF, 2,508 calories, 99 protein, 137 fat, 219 carbs, chicken Caesar salad, two chalupas, two McDonald’s cheeseburgers, large fries, ice cream cone
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70.4 kg
Lost so far: 14.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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Gaining 11.4 kg a Week
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