Weigh In record (no journal entry) for 09 April 2023
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74.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 31.65g | Prot: 22.85g | Carbs: 57.75g.
Breakfast: Pão de Forma, Italac Leite Integral, Cuscuz (Cozido), Cacau Show Chocolate , Manteiga (com Sal), Ovo. more...
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Gaining 1.4 kg a Week
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walkiriaregia's Weight History
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