Weigh In record (no journal entry) for 09 April 2023
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 43.09g | Prot: 37.79g | Carbs: 82.33g.
Lunch: Garoto Chocolate Batom Ao Leite, Richester Biscoito Recheado Sabor Chocolate Amori, Tirolez Queijo Provolone, Italac Creme de Leite, Salmão Grelhado. Dinner: Maizena Amido de Milho, Lacta Chocolate Ao Leite, Filé de Frango Grelhado. more...
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Gaining 1.4 kg a Week
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fabio1775's Weight History
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