Weigh In record (no journal entry) for 09 April 2023
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72.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 26.99g | Prot: 55.97g | Carbs: 59.48g.
Breakfast: Nescafe Sade. Lunch: Kırmızı Mercimek Çorbası, Mercimek Çorbası, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Tavuk Salatası. more...
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Losing 7 kg a Week
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ebruciceke's Weight History
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