Weigh In record (no journal entry) for 09 April 2023
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80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 51.12g | Prot: 50.72g | Carbs: 11.25g.
Breakfast: Hacendado Leche Semidesnatada. Lunch: Hacendado Aceite de Coco Virgen Extra , Aldi Pan de Molde Proteico, Hacendado Tomate Tamizado, Ajo en Polvo, Atún Fresco, Hacendado Queso Rallado Light, Huevo. more...
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Losing 3.5 kg a Week
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alfonso555's Weight History
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