Weigh In record (no journal entry) for 09 April 2023
|
62.6 kg
Lost so far: 6.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 45.79g | Prot: 76.43g | Carbs: 127.38g.
Breakfast: Decathlon Whey Protein , Hacendado Queso Fresco Burgos Desnatado 0%, Milbona Kefir Bio Natural, Hacendado Crema de Cacahuetes Cremosa, Banana, Crownfield Copos de Avena. Lunch: Pechuga de Pollo, Hacendado Maxi Tortillas de Trigo, Lima Tamari , Lima Tamari , Ajo, Sal, Paprika, Pimienta Negra, Comino, Cilantro, Freshona Tomate Frito con Cebolla, Pimientos Verdes, Aceite de Oliva, Cebolla Morada, Hacendado Hígado de Bacalao Ahumado. Snacks/Other: Hacendado Café Soluble, Lidl Leche Entera. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Añuta_87's Weight History
|