Weigh In record (no journal entry) for 09 April 2023
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49.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 30.95g | Prot: 32.08g | Carbs: 10.98g.
Breakfast: Яйцо, Авокадо Авокадо, Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый, Ашан Киви. Lunch: Castello Сыр с Белой Плесенью, Брокколи, Умалат Сыр Сулугуни. more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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