Weigh In record (no journal entry) for 09 April 2023
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55.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 35.92g | Prot: 110.94g | Carbs: 132.73g.
Breakfast: Fuji Apples, Boiled Egg. Lunch: Skinless Chicken Breast, Baked Sweetpotato (Peel Eaten). Dinner: Skinless Chicken Breast, Baked Sweetpotato (Peel Eaten). Snacks/Other: Banana, 닥터유 미니 단백질바 24G, 하림 닭가슴살 Real 바. more...
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Gaining 0.7 kg a Week
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izziiiiie's Weight History
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