Weigh In record (no journal entry) for 09 April 2023
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46.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 60.79g | Prot: 48.31g | Carbs: 147.10g.
Lunch: 沙拉, 爭鮮 鮭魚壽司, 肯德基 (KFC) 嫩雞燒餅, 肯德基 (KFC) 蛋塔. Dinner: 小番茄（葡萄形狀）, 頂好 極小粒三付橘納豆, 愛上新鮮 鮮凍綜合蔬菜, 芭樂, 蘋果, 御膳娘娘 黑芝麻花生醬. more...
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Losing 1.4 kg a Week
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