Weigh In record (no journal entry) for 09 April 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 67.17g | Prot: 46.47g | Carbs: 190.10g.
Breakfast: Любимо Сливки Сгущенные с Сахаром, Сырники Домашние Загр . Lunch: Пятерочка Банан, Магнит Апельсин. more...
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Losing 1.4 kg a Week
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