Weigh In record (no journal entry) for 08 April 2023
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68.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 70.58g | Prot: 199.70g | Carbs: 113.89g.
Lunch: Banano, Zanahoria, Cebollas, Tomates, Pimentón, Coliflor, Colanta Mantequilla sin Sal, Aguacate, Papa Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Pechuga de Pollo. more...
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2074 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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pedroalejo2504's Weight History
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