Weigh In record (no journal entry) for 09 April 2023
|
93.8 kg
Lost so far: 12.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 66.64g | Prot: 95.05g | Carbs: 117.71g.
Breakfast: Макфа Мука, Aroy-D Кокосовое Масло, Яйцо, Творог (Обезжиренный). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucky_Romeo's Weight History
|