Weigh In record (no journal entry) for 12 March 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 61.76g | Prot: 47.69g | Carbs: 91.49g.
Breakfast: Godiva 黑巧克力慕斯蛋糕, 蛋餅, 85度C 重拿鐵咖啡. Lunch: 炒青菜, 虱目魚丸, 蝦. Dinner: 日香 白胡椒餅, 油桃, 披薩. Snacks/Other: 富自山中 烘焙原味巴西堅果, 義美 杏仁巧克力球. more...
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Losing 2.1 kg a Week
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e11172001's Weight History
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