48objectif's Journal, 22 Jan 15

Weigh In record (no journal entry) for 22 January 2015

72.6 kg Lost so far: 10.9 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2015:

582 kcal

Fat: 49.80g | Prot: 19.33g | Carbs: 24.07g. Breakfast: Graines de Tournesol Grillées à Sec (avec du Sel Ajouté). more...

2192 kcal

Exercise: Divers - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.3 kg a Week


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48objectif's Weight History