Weigh In record (no journal entry) for 04 April 2023
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58.4 kg
Lost so far: 0.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 42.17g | Prot: 50.04g | Carbs: 118.11g.
Breakfast: 麦当劳 麦旋风（奥利奥原味）, 麦当劳 豆浆, 麦当劳 德式图灵香肠, 麦当劳 吉士蛋麦满分. Snacks/Other: 猪蹄, 芋头, 太平 香葱味梳打饼干, 猪里脊肉（里脊肉，只有瘦肉）. more...
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Losing 2.1 kg a Week
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