Weigh In record (no journal entry) for 06 April 2023
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58.4 kg
Lost so far: 0.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 16.28g | Prot: 40.64g | Carbs: 64.19g.
Breakfast: 大润发超市 卤味鸭翅, 煮鸡蛋, 煮熟的鸡蛋白, 圣女果, 碧翠园 黑麦奶酪欧包. more...
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Gaining 1.4 kg a Week
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