Weigh In record (no journal entry) for 07 April 2023
|
47.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 41.39g | Prot: 92.36g | Carbs: 164.45g.
Breakfast: Qualitá Uva sem Semente Crimson, Castanhas de Caju, Mamão Papaia, Natville Queijo Mussarela, Molico Molico Triplo Zero Morango, Ocean Drop Psyllium, Hortifruti Manga Tommy, Ovo. Lunch: Ameixas, Abóbora Moranga, Sadia Vegetal , Tilápia. Dinner: Aurora Filé de Tilápia, Hortifruti Batata Inglesa Cozida , Poços de Caldas Requeijão Cremoso Light. Snacks/Other: Good Soy Snacks Sabor Queijo, Poços de Caldas Requeijão Cremoso Light, Mamão Formosa, Clara de Ovo, Quaker Farelo de Aveia, Ovo. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandabarros_'s Weight History
|