Weigh In record (no journal entry) for 08 April 2023
|
131.1 kg
Lost so far: 33.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
2090 kcal
|
Fat: 138.45g | Prot: 170.19g | Carbs: 25.69g.
Lunch: Chobani Zero Sugar Strawberry Yogurt, Sargento Chef Blends - 4 State Cheddar, ConAgra Foods Egg Beaters, Daisy Sour Cream, Sargento Chef Blends - 4 State Cheddar, Tostitos Queso Blanco Dip, ConAgra Foods Egg Beaters, Publix Fully Cooked Hickory Smoked Bacon. Dinner: Daisy Sour Cream. Snacks/Other: Whisps Parmesan Cheese Crisps, Sargento Smokehouse Cheddar, Jack Link's Small Batch Bacon Jerky. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|