Weigh In record (no journal entry) for 08 April 2023
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49.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 19.23g | Prot: 32.15g | Carbs: 66.32g.
Breakfast: Fage Fruyo Pera, Mulino Bianco Fette Biscottate Integrali (8,8g). Dinner: Uovo, Taralli Integrali, Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Mele Pink Lady. more...
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Losing 0.4 kg a Week
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bernardolorella's Weight History
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