Weigh In record (no journal entry) for 08 April 2023
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77.3 kg
Lost so far: 19.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 17.39g | Prot: 30.07g | Carbs: 148.66g.
Breakfast: Mãe Terra Granola Tradicional com Castanhas Brasileiras, Nature's Heart Leite de Amêndoas sem Açúcar. Lunch: Montevérgine Bombom de Chocolate Ao Leite com Recheio de Cereja, Natural One Suco de Acerola , Lanche Natural. Dinner: Sushi. more...
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Losing 2.1 kg a Week
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