Weigh In record (no journal entry) for 08 April 2023
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97.0 kg
Lost so far: 6.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 58.69g | Prot: 61.08g | Carbs: 150.64g.
Breakfast: No Name Crunchy Peanut Butter, Les Grains St-Méthode Quinoa Bread, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Lunch: No Name Mayonnaise, Bœuf, Maxi Baguette Blanche. more...
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Gaining 7.0 kg a Week
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N_icolas's Weight History
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