Weigh In record (no journal entry) for 08 April 2023
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83.5 kg
Lost so far: 6.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 67.65g | Prot: 109.72g | Carbs: 107.57g.
Lunch: Garofalo Mozzarella di Bufala Campana Dop, Pomodoro Cuore di Bue, Functional Food Wrap Low Carb, Casa Modena Tacchino Arrosto Liberamente. Dinner: Patate al Forno, Aia BonRoll Classico. Snacks/Other: Banana. more...
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Losing 0.2 kg a Week
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