Weigh In record (no journal entry) for 21 January 2015
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109.8 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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813 kcal
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Fat: 41.54g | Prot: 31.96g | Carbs: 83.21g.
Breakfast: Great Value English Muffins. Lunch: Marketside Classic Caesar Dressing, Marketside Hearts of Romaine Salad. Dinner: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bell Plantation PB2 Powdered Peanut Butter, Bananas , Beachbody Shakeology - Chocolate. more...
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Losing 5.1 kg a Week
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pandapoledancer's Weight History
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