Weigh In record (no journal entry) for 21 January 2015
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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841 kcal
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Fat: 15.56g | Prot: 43.47g | Carbs: 139.28g.
Breakfast: Danone Iogurte Grego Light Morango. Lunch: Coca-Cola Coca-Cola, Batata Assada, Berinjela Cozida, Sadia Filé de Peito de Frango, Feijão Preto, Arroz Integral. Dinner: Ameixas, Red Bull Energético, Misto Quente. Snacks/Other: Bananas, Mamão, Melão. more...
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1716 kcal
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Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Colodeti's Weight History
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