Weigh In record (no journal entry) for 06 April 2023
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86.6 kg
Lost so far: 13.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 8.25g | Prot: 172.58g | Carbs: 368.86g.
Breakfast: Своя Линия Мёд Разнотравье, Ферма Творог 0.2%. Lunch: Помидоры, Куриное Филе. Dinner: Рис. more...
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Losing 4.9 kg a Week
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you.romion's Weight History
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