Weigh In record (no journal entry) for 06 April 2023
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 20.16g | Prot: 18.42g | Carbs: 80.84g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 老協珍 壽喜燒豬肉米漢堡. Snacks/Other: 御之味 番茄棒棒餅, 士力架 (Snickers) 迷你巧克力. more...
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Gaining 0.3 kg a Week
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^^Judy^^'s Weight History
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