Weigh In record (no journal entry) for 08 April 2023
|
89 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 60.66g | Prot: 69.07g | Carbs: 151.37g.
Breakfast: Donat Dilapisi Coklat. Dinner: Telur Rebus, Dimsum, Hoka Hoka Bento Beef Teriyaki, Jagung Rebus, Telur Ceplok, Edamame, Buah Naga, Nasi Merah. Snacks/Other: Oh My Skin, Herwell Herslim. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahyatunfitria's Weight History
|