Weigh In record (no journal entry) for 07 April 2023
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76.5 kg
Lost so far: 2.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 56.63g | Prot: 139.87g | Carbs: 157.08g.
Breakfast: Miel, Amix Whey Pure Fusion Protein, Lider Leche Descremada, Arándanos, Tia Rosa Tortilla Burrera, Pechugas de Pollo (o Cocidas), Colun Queso Gouda Laminado, Colun Queso Fundido Laminado Sabor Cheddar. Lunch: Minuto Verde Papas Duquesas, Guiso de zapallo italiano, Mar Verde Filetes de Salmon. Dinner: Palta, Coliseo Lomitos de Atún en Agua, Marraqueta. more...
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Losing 0.2 kg a Week
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jenniffertt__'s Weight History
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