Weigh In record (no journal entry) for 07 April 2023
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65.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 15.18g | Prot: 16.42g | Carbs: 56.73g.
Breakfast: Haşlanmış Yumurta, Fıstık Ezmesi, Bal, Çilek, Süt, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 0.0 kg a Week
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sevtap344's Weight History
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