Weigh In record (no journal entry) for 07 April 2023
|
73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 60.93g | Prot: 56.67g | Carbs: 206.45g.
Breakfast: Banana, Hileret Azucar Light, Huevo, Chacabuco Harina Integral. Lunch: Tomates Rojos, Huevo, Tregar Queso Port Salut Light sin Sal. Dinner: Kinder Bueno White, Papa Cocida. Snacks/Other: Nesquik Nesquik, Banana, ENTRE NUTS Pasta de Maní Natural, Granix Copos de Maíz, Manzana. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agusbossi's Weight History
|