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Pesagem do dia 06/04/2023: 77,8kg
***** (ant)
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77.8 kg
Lost so far: 102.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 104.61g | Prot: 118.67g | Carbs: 121.03g.
Lunch: Molho de Carne, Carne de Panela, Creme de Galinha. Dinner: Pepino (com Casca), Alface Americana, Quero Ketchup Tradicional, Palmeiron Molho de Mostarda , Ovo Frito, Qualitá Biscoito de Polvilho, Pistaches. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Arcor Chocolate Amargo 53%, Frosty Picolé Caseiro Sabor Coco, Banana Prata. more...
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Gaining 4.2 kg a Week
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galcoforado's Weight History
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