Weigh In record (no journal entry) for 07 April 2023
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 36.32g | Prot: 127.57g | Carbs: 167.60g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers. Dinner: Cracker Barrel Old Country Store Biscuit, Heinz 57 Steak Sauce, Carrots (Drained Solids, Canned) , Elk Meat (Cooked, Roasted). more...
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Losing 5.1 kg a Week
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melissaconner36's Weight History
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