Weigh In record (no journal entry) for 07 April 2023
|
41 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 64.51g | Prot: 71.60g | Carbs: 89.66g.
Breakfast: Chips Ahoy Chips Ahoy Original, Café, DIA Queso Fundido en Lonchas, Bimbo Pan Blanco, Eroski Jamón Cocido Extra, Huevo Revuelto. Lunch: Bistec, Carbonara. Snacks/Other: Canela, Manzana, Lacasa Almendras Chocolate Negro . more...
|
|
1048 kcal
|
Exercise:
abdomen - 5 minutes, yoga - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leiresss's Weight History
|