Weigh In record (no journal entry) for 06 April 2023
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99 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 76.04g | Prot: 148.67g | Carbs: 153.31g.
Breakfast: Salami, Huile d'Olive, Gouda ou Edam, Materne Confiture de Fraises , Oeuf Brouillé, Beurre, Fromage Brie, Délipain Baguette. Lunch: Soupe de Légumes, Cabillaud, Filet de Poulet, Women Best Smart Choco Dips, Brioche cake proteine chocolat. Dinner: Milsani Skyr Bosbes, Pomme, Côte d'Or Chocolat au Lait, Serochik, Soupe Miso. more...
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Losing 0.6 kg a Week
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