Jamaikawaii's Journal, 07 Apr 23

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115.1 kg Lost so far: 5 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
1016 kcal Fat: 30.51g | Prot: 76.65g | Carbs: 112.40g.   Breakfast: Apfel, Lambertz Coco-Fleur, Mammut Whey Protein Coconut White Chocolate, All Stars Hy-pro Deluxe Cookies & Cream, Ja! Skyr Natur. Lunch: REWE Beste Wahl High Protein Pudding Haselnuss, Olivenöl, Callowfit Sweety Chili, Develey Mittelscharfer Senf, Gemischter Salat, Greenlegend Vegane Chicken Sticks. Snacks/Other: Birnen. more...
2959 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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Jamaikawaii's Weight History


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