Weigh In record (no journal entry) for 07 April 2023
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56 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 33.67g | Prot: 30.72g | Carbs: 205.04g.
Lunch: Русский Бисквит Венский Кекс с Изюмом , Русский Бисквит Венский Кекс с Изюмом , Савушкин Йогурт Греческий Теос Чернослив-Злаки, Киви. Snacks/Other: Груша, Яблоко, Яблоко. more...
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Losing 3.5 kg a Week
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aliams777's Weight History
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