Weigh In record (no journal entry) for 07 April 2023
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100.6 kg
Lost so far: 8.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 73.61g | Prot: 45.40g | Carbs: 105.20g.
Breakfast: Хохланд Творожный Сыр, Dr. Korner Хлебцы Рисовые, Лукашинские Икра Кабачковая. Lunch: Maggi Горячая Кружка, Империя Пиццы Пицца Домашняя на Тонком Тесте. Dinner: Freshsecret Салат Капуста с Огурцом, Farfor Пицца Домашняя. Snacks/Other: Миндаль. more...
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Losing 2.1 kg a Week
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ives2479's Weight History
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