Weigh In record (no journal entry) for 07 April 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 66.41g | Prot: 71.64g | Carbs: 114.56g.
Breakfast: Пятерочка Банан, Блины на Молоке, Байкальский Молочный Десерт, Простоквашино Сметана 15%, Творог 5%. Lunch: От Палыча Профитроли с Белковым Кремом. more...
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Gaining 0.8 kg a Week
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