Weigh In record (no journal entry) for 06 April 2023
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 44.95g | Prot: 44.86g | Carbs: 114.91g.
Breakfast: Bolo de milho. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Macarrão com Molho de Carne. Snacks/Other: Padaria Pão Francês, AdeS Leite de Amendoas, Cacau em Pó (Não Adocicado), Banana. more...
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Gaining 0.5 kg a Week
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DeiaLarroyd's Weight History
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