jemimah03's Journal, 21 Jan 15

Lost only 2.5 kg, but i know that i am getting there. Lets lose more!!!
69.5 kg Lost so far: 10.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2015:
351 kcal Fat: 5.80g | Prot: 10.68g | Carbs: 75.29g.   Breakfast: Oranges. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Spinach (from Fresh). Snacks/Other: Red Delicious Apples. more...
Losing 3.5 kg a Week

3 Supporters    Support   

Comments 
Jemimah, "ONLY" 2.5 kg ????..... oh WOW that is an amazing achievement well done indeed. Your will to win and determination is just so wonderful I really do relate to you, an amazing woman indeed. 
24 Jan 15 by member: I will win
Thanks a lot Sir... 14kg to go! 
24 Jan 15 by member: jemimah03

     
 

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jemimah03's Weight History


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