Weigh In record (no journal entry) for 06 April 2023
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69.3 kg
Lost so far: 1.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 54.15g | Prot: 39.34g | Carbs: 212.57g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Fresh Cravings Salsa Restaurant Style, Kroger Restaurant Style Tortilla Chips. Dinner: Macaroni or Noodles with Cheese, Mary B's Fresh Bake Buttermilk Biscuits. more...
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Gaining 3.5 kg a Week
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melissaconner36's Weight History
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