Weigh In record (no journal entry) for 06 April 2023
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 45.77g | Prot: 46.01g | Carbs: 85.34g.
Lunch: In Natura Tomate, Camil Feijão Carioca Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Paviloche Sorvete Iogurte Grego com Frutas Vermelhas, Doremus Recheio Choco Crokante, Sodiê Bolo Alpino. Snacks/Other: Laranja Pêra, Goiaba Vermelha. more...
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Losing 1.4 kg a Week
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fabio1775's Weight History
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