Weigh In record (no journal entry) for 21 January 2015
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117.1 kg
Lost so far: 1.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1248 kcal
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Fat: 47.62g | Prot: 72.47g | Carbs: 135.38g.
Breakfast: Pomme. Lunch: Auchan Gruyère, Marie Pâtes à la Bolognaise, Carrefour Yaourt Nature 0%. Dinner: Ratatouille Maison, Poulet Grillé Rôti ou Cuit au Four, Taillefine Yaourt aux Fruits 0% Cerise. Snacks/Other: Casino Sirop de Menthe. more...
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Losing 1.4 kg a Week
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Olivierplus's Weight History
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