Weigh In record (no journal entry) for 06 April 2023
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74.3 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 74.85g | Prot: 56.01g | Carbs: 196.97g.
Breakfast: Aldi Gegrilde Kipfilet, Melkan Roomboter Ongezouten, AH Volkorenbrood. Lunch: Chocolade Croissant, Aldi Gegrilde Kipfilet, AH Volkorenbrood. Dinner: Zaanse Mayonaise, Mora Kipcorn, Gwoon Friet. Snacks/Other: Peijnenburg Ontbijtkoek, Slankie Smeerkaas 20+, AH Volkorenbrood, Suiker, Campina Volle Melk. more...
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Losing 0.7 kg a Week
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Marije1606's Weight History
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