vera.hariton's Journal, 06 Apr 23

Weigh In record (no journal entry) for 06 April 2023
119 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
437 kcal Fat: 24.50g | Prot: 25.75g | Carbs: 26.77g.   Breakfast: Gekochtes Ei, Cocktailtomaten, Jermi Räucherkäse, K-Classic Kochhinterschinken, Milfina Butter , Aldi Vollkorntoastbrot, Kaffee mit Milch. more...
2899 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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06 Apr 23 by member: ines-h

     
 

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vera.hariton's Weight History


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