Weigh In record (no journal entry) for 06 April 2023
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50.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 41.73g | Prot: 40.96g | Carbs: 10.96g.
Breakfast: Сырники ПП, Шпинат, Простоквашино Сметана 15%, Ашан Киви. Lunch: Creative Kitchen Омлет с Сыром и Шпинатом. Dinner: Умалат Сыр Сулугуни. more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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