Weigh In record (no journal entry) for 06 April 2023
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 20.96g | Prot: 30.59g | Carbs: 85.70g.
Breakfast: Egyptian Bread Egyptian Bread, California Egyptian Fava Beans, Cottage Cheese, Fried Egg. more...
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steady weight
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Tamer3del's Weight History
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