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連假連著胖
一下胖三斤
回歸健康吃
趕緊消三斤
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 21.30g | Prot: 33.78g | Carbs: 69.29g.
Breakfast: 小黃瓜, 菠菜, 蘋果（去皮）, 黑咖啡, 咖樂迪 香脆香蕉片. Lunch: 菠菜, 炒雞蛋, 毛豆, 四季豆, 芋頭. Dinner: 四季豆, 真好家 海帶嫩芽, 德揚 純豆皮, 金針菇. Snacks/Other: 蓮霧. more...
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Gaining 3.5 kg a Week
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curryhihi's Weight History
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