Weigh In record (no journal entry) for 06 April 2023
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75.4 kg
Lost so far: 30.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 14.95g | Prot: 24.05g | Carbs: 69.34g.
Breakfast: 福樂 自然零原味優格, 小黃瓜, 全麥（100％）麵包, 番茄, 蘋果, 水煮蛋, 生活 黑木耳露. more...
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Gaining 7.7 kg a Week
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mls32791's Weight History
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