Weigh In record (no journal entry) for 06 April 2023
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 33.01g | Prot: 27.02g | Carbs: 132.02g.
Dinner: Tarhana Çorbası, Fırında Pişmiş Patates (Kabuğu Yenmiş), Şehriyeli Pilav. Snacks/Other: Kavrulmuş Tuzlu Kaşu Fıstığı, Sütlü Kahve. more...
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Losing 0.4 kg a Week
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gülperi k's Weight History
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